Vegetables Low In Beta-Carotene
Food | Beta-Carotene |
---|---|
Parsnips | 0 g |
Water Chestnuts (Matai) | 0 g |
Salsify, boiled | 0 g |
Potato Chips | 0 g |
Wax Gourd, cooked | 0 g |
Yeast Extract Spread | 0 g |
Desiree Potato, peeled | 0 g |
Chayote | 0 g |
Desiree Potato, peeled + cooked | 0 g |
Chayote, cooked | 0 g |
Lotus Root | 0 g |
Lotus Root, cooked | 0 g |
Oriental Radishes | 0 g |
Potato Starch | 0 g |
Instant Mashed Potato Powder | 0 g |
Russet Potato, with peel | 0 g |
Oriental Radishes, cooked | 0 g |
Red Potato, peeled | 0 g |
Red Potato, peeled + cooked | 0 g |
Salsify (Vegetable Oyster), cooked | 0 g |
Kelp Powder | 0 g |
Burdock Root | 0 g |
Cauliflower | 0 g |
Potatoes, peeled + baked | 0 g |
Burdock Root, cooked | 0 g |
Turnip | 0 g |
Pickled Ginger Root (Gari), canned | 0 g |
Potato Flour | 0 g |
Turnips, cooked | 0 g |
Fennel Bulb, boiled | 0 g |
Bamboo Shoots, cooked | 0 g |
Potato, peeled | 1 µg |
Potato, with peel | 1 µg |
Rutabagas | 1 µg |
Rutabagas, cooked | 1 µg |
Onion | 1 µg |
Potato Patties | 1 µg |
Onions, cooked | 1 µg |
Sweet Onion | 1 µg |
Potatoes, peeled + cooked | 1 µg |