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Starchy Foods List

FoodStarch
Corn Flour
87 g
Wheat Starch
86 g
Pudding Powder
85.9 g
Tapioca Pearls
85.3 g
Rice Starch
84.9 g
Arrowroot Flour
84.5 g
Rice Flour
80.2 g
Rice Crackers
79.8 g
Cassava Flour
79.7 g
White Rice
78.5 g
Rice
77.8 g
Couscous
76.9 g
Rice Cakes
76.7 g
Brown Rice, medium-grain
75.8 g
Red Rice
75.7 g
Rice Flakes
75.2 g
Cornf Flakes
74.9 g
Potato Starch
74.5 g
White Rice, long-grain
74.4 g
White Wheat Flour
73 g
Pretzel Sticks
72.6 g
Rice Paper
71.9 g
Buckwheat Noodles (Soba)
71.2 g
Millet Flour
69.88 g
White Cornmeal
68.3 g
Corn Pasta
68.3 g
White Rice, parboiled
68.29 g
Whole-grain Sorghum Flour
68 g
Blue Corn Flour (Harina De Maiz Morado)
68 g
Sorghum Flour
66.3 g
Wild Rice
66.2 g
Semolina
66.2 g
Masa Corn Flour
66 g
Buckwheat Groats
65 g
Barley Flakes
63.5 g
Millet
62.9 g
Potato Flour
62.7 g
Spaghetti
62.45 g
Wholemeal Wheat Crispbread
62.4 g
Barley Groats
62.2 g