Vegetables High In Glycine - List
| Food | Glycine |
|---|---|
| Chlorella | 3.36 g |
| Spirulina Powder | 3.13 g |
| Spirulina, dried | 3.1 g |
| Maca Powder | 696.66 mg |
| Drumstick Leaves | 517 mg |
| Ancho Peppers (Poblano), dried | 425 mg |
| Laver Seaweed (Nori) | 363 mg |
| Tomatoes, sun-dried | 348 mg |
| Spirulina | 319 mg |
| Drumstick Leaves, cooked | 290 mg |
| Potato Flour | 256 mg |
| Lambsquarters | 249 mg |
| Instant Mashed Potato Powder | 237 mg |
| Potherb Jute | 214 mg |
| Potato Chips | 207 mg |
| Garlic | 200 mg |
| Lambsquarters, cooked | 190 mg |
| Potherb Jute, cooked | 169 mg |
| Lotus Root | 156 mg |
| Broccoli Raab, cooked | 148 mg |
| Kale | 141 mg |
| Spinach, cooked | 140 mg |
| Spinach | 134 mg |
| Amaranth Leaves | 132 mg |
| Sun-dried Tomatoes Packed In Oil | 125 mg |
| Shallots | 124 mg |
| Broccoli Raab | 123 mg |
| Dock | 114 mg |
| Amaranth Leaves, cooked | 113 mg |
| Watercress | 112 mg |
| Wakame | 112 mg |
| Hearts Of Palm, canned | 108 mg |
| Baby Spinach | 106 mg |
| Dock, cooked | 104 mg |
| Asparagus, cooked | 101 mg |
| Broccoli, cooked | 101 mg |
| Kelp Seaweed | 100 mg |
| Swamp Cabbage (Skunk Cabbage) | 99 mg |
| Spinach, canned | 99 mg |
| Green Cauliflower (Romanesco), cooked | 98 mg |
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