Herbs And Spices High In Beta-Carotene
Food | Beta-Carotene |
---|---|
Matcha (Green Tea Powder) | 29 mg |
Paprika Powder | 26.16 mg |
Red Pepper / Cayenne Pepper | 21.84 mg |
Chili Powder | 15 mg |
Pesto Rosso | 13.89 mg |
Tomato Powder | 10.35 mg |
Dill Weed | 5.98 mg |
Parsley | 5.05 mg |
Marjoram, dried | 4.81 mg |
Coriander (Cilantro) Leaves | 3.93 mg |
Sage, ground | 3.49 mg |
Coriander Leaves, dried | 3.41 mg |
Basil | 3.14 mg |
Thyme | 2.85 mg |
Chives | 2.61 mg |
Thyme, dried | 2.26 mg |
Basil Almond Pesto | 1.63 mg |
Sriracha Sauce | 1.26 mg |
Parsley, dried | 1.15 mg |
Oregano, dried | 1.01 mg |
Cumin Seed | 762 µg |
Sage | 652 µg |
Basil, dried | 378 µg |
Black Pepper | 310 µg |
Caraway Seed | 206 µg |
Salsa Sauce | 180 µg |
White Pepper | 156 µg |
Cinnamon, ground | 112 µg |
Pumpkin Pie Spice | 99 µg |
Hot Pepper Sauce | 91 µg |
Capers, canned | 83 µg |
Mustard | 51 µg |
Cloves, ground | 45 µg |
Barbecue Sauce (BBQ) | 41 µg |
Epazote | 38 µg |
Celery Seed | 31 µg |
Nutmeg, ground | 28 µg |
Ginger, candied | 27 µg |
Ginger, ground | 18 µg |
Mustard Seed, ground | 18 µg |
Horseradish, fresh | 11 µg |
Curry Powder | 11 µg |
Horseradish | 1 µg |