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Foods High In Formononetin - List

FoodFormononetin
Soybeans
8.46 mg
Alfalfa Sprouts
1.43 mg
Pink Beans
1.05 mg
Lima Beans
323 µg
Mung Beans
205.83 µg
Green Beans, green
150 µg
Chickpeas (Garbanzo Beans / Bengal Gram)
121.04 µg
Soybean Sprouts
31.12 µg
Soybeans, roasted
30.8 µg
Sunflower Seed Kernels
26 µg
Flaxseed
17 µg
Pigeon Peas (Red Gram)
15.17 µg
Mung Bean Sprouts
12 µg
Green Beans, green, cooked
12 µg
Broadbeans (Fava Beans)
11.33 µg
Cashew Nuts
10 µg
Lima Beans, cooked
10 µg
Fenugreek Seed
10 µg
Pinto Beans
9.25 µg
Lentils, cooked
7 µg
Miso
5.3 µg
Lentils
4.55 µg
Meatless Bacon (Veggie Bacon)
4.1 µg
Sesame Seeds
4 µg
Kidney Beans
3.35 µg
Black Turtle Beans, canned
2.9 µg
Soybeans, cooked
2.6 µg
Peanuts
2 µg
Soy Sauce Shoyu
1.93 µg
Tempeh, cooked
1.9 µg
Cowpeas
1.83 µg
European Chestnuts, steamed
1.7 µg
Hazelnuts (Filberts)
1.2 µg
Raspberries
1.1 µg
Almonds
1 µg
Pecans
1 µg
Walnuts
1 µg
Soy Burger (Veggie Burger Pattie)
1 µg
Blueberries
1 µg
Spirulina, dried
0.7 µg