Foods High In Formononetin - List
| Food | Formononetin |
|---|---|
| Soybeans | 8.46 mg |
| Alfalfa Sprouts | 1.43 mg |
| Pink Beans | 1.05 mg |
| Lima Beans | 323 µg |
| Mung Beans | 205.83 µg |
| Green Beans, green | 150 µg |
| Chickpeas (Garbanzo Beans / Bengal Gram) | 121.04 µg |
| Soybean Sprouts | 31.12 µg |
| Soybeans, roasted | 30.8 µg |
| Sunflower Seed Kernels | 26 µg |
| Flaxseed | 17 µg |
| Pigeon Peas (Red Gram) | 15.17 µg |
| Mung Bean Sprouts | 12 µg |
| Green Beans, green, cooked | 12 µg |
| Broadbeans (Fava Beans) | 11.33 µg |
| Fenugreek Seed | 10 µg |
| Cashew Nuts | 10 µg |
| Lima Beans, cooked | 10 µg |
| Pinto Beans | 9.25 µg |
| Lentils, cooked | 7 µg |
| Miso | 5.3 µg |
| Lentils | 4.55 µg |
| Meatless Bacon (Veggie Bacon) | 4.1 µg |
| Sesame Seeds | 4 µg |
| Kidney Beans | 3.35 µg |
| Black Turtle Beans, canned | 2.9 µg |
| Soybeans, cooked | 2.6 µg |
| Peanuts | 2 µg |
| Soy Sauce Shoyu | 1.93 µg |
| Tempeh, cooked | 1.9 µg |
| Cowpeas | 1.83 µg |
| European Chestnuts, steamed | 1.7 µg |
| Hazelnuts (Filberts) | 1.2 µg |
| Raspberries | 1.1 µg |
| Blueberries | 1 µg |
| Almonds | 1 µg |
| Pecans | 1 µg |
| Walnuts | 1 µg |
| Soy Burger (Veggie Burger Pattie) | 1 µg |
| Spirulina, dried | 0.7 µg |
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