Grains And Cereals Low In Phosphorus

Grains And Cereals Low In Phosphorus - List

Grains and cereals with phosphorus in the nutrition facts table: 195

- Nutrients per 100 g -

Food	Phosphorus
Tapioca Pearls (Sago), cooked	1 mg
Arrowroot Flour	5 mg
Tapioca Pearls	7 mg
Glutinous Rice, cooked	8 mg
Corn Starch	13 mg
Rice Noodles, cooked	20 mg
Corn Grits, cooked	20 mg
Couscous, cooked	22 mg
Soba Noodles, cooked	25 mg
Somen Noodles, cooked	27 mg
Corn Flakes, frosted	28.3 mg
Puff Pastry, ready-to-bake	31 mg
Basmati Rice, cooked	32 mg
Cellophane Noodles	32 mg
Sushi Maki With Cucumber And Nori	32.5 mg

White Rice, cooked	33 mg
Wheat Starch	33 mg
Baby Sweet Corn, heated	33 mg
Hominy, canned	35 mg
Homemade Pasta, cooked	40 mg
Bulgur, cooked	40 mg
White Rice, long-grain, cooked	43 mg
Oat Cuisine, (Cooking Cream)	43.8 mg
Vegan Sour Cream (Fermented Oat Cream / Creamy Oat Fraiche), 15% Fat	44.5 mg
Yellow Sweet Corn, canned	46 mg
Maki Sushi With Avocado And Sesame Seeds	51.4 mg
Pearled Barley, cooked	54 mg
Parboiled Rice, cooked	55 mg
Oat Yoghurt	55.8 mg
Cornf Flakes	57 mg
Banana Bread, with margarine	58 mg
Spaghetti, cooked	58 mg
Jasmine Rice	68 mg
Buckwheat Groats, cooked	70 mg
Glutinous Rice	71 mg
Corn Bran	72 mg
Corn Grits, white, dry	73 mg
Flatbread	74.8 mg
Corn Pasta, cooked	76 mg
Vegan Creamy Oat Spread	76 mg