VEGANALYZE

Vegetables High In Methionine - List

Food	Methionine
Chlorella	1.3 g
Spirulina Powder	1.17 g
Spirulina, dried	1.15 g
Maca Powder	285.6 mg
Laver Seaweed (Nori)	145 mg
Ancho Peppers (Poblano), dried	142 mg
Drumstick Leaves	123 mg
Tomatoes, sun-dried	122 mg
Spirulina	118 mg
Instant Mashed Potato Powder	112 mg
Potato Chips	110 mg
Potato Flour	107 mg
Sweet Potato Leaves	86 mg
Garlic	76 mg
Drumstick Leaves, cooked	69 mg
Potherb Jute	65 mg
Wakame	63 mg
Broccoli Raab, cooked	58 mg
Spinach, cooked	55 mg
Pumpkin Leaves	54 mg
Spinach	53 mg
Potherb Jute, cooked	51 mg
Sweet Potato Leaves, cooked	50 mg
Lambsquarters	49 mg
Broccoli Raab	48 mg
Pumpkin Leaves, cooked	47 mg
French Fried Potatoes, salted + oven-heated	46 mg
Swamp Cabbage (Skunk Cabbage)	44 mg
Sun-dried Tomatoes Packed In Oil	44 mg
Green Cauliflower (Romanesco), cooked	43 mg
Broccoli, cooked	43 mg
Green Cauliflower (Romanesco)	42 mg
Hearts Of Palm, canned	42 mg
Russet Potatoes, baked in skin	41 mg
Spinach, canned	39 mg
Broccoli	38 mg
Potatoes, baked in skin	38 mg
Sweet Potatoes, baked in skin	37 mg
Lambsquarters, cooked	37 mg
Baby Spinach	37 mg