VEGANALYZEVegetables High In Tryptophan - List
| Food | Tryptophan |
|---|---|
| Chlorella | 1.18 g |
| Spirulina Powder | 1.09 g |
| Spirulina, dried | 929 mg |
| Yeast Extract Spread | 157 mg |
| Ancho Peppers (Poblano), dried | 155 mg |
| Drumstick Leaves | 144 mg |
| Instant Mashed Potato Powder | 125 mg |
| Potato Flour | 115 mg |
| Potato Chips | 108 mg |
| Tomatoes, sun-dried | 104 mg |
| Spirulina | 96 mg |
| Drumstick Leaves, cooked | 81 mg |
| Garlic | 66 mg |
| Broccoli Raab, cooked | 52 mg |
| Kelp Seaweed | 48 mg |
| Broccoli Raab | 43 mg |
| Laver Seaweed (Nori) | 43 mg |
| Pumpkin Leaves | 41 mg |
| Baby Spinach | 41 mg |
| Spinach, cooked | 40 mg |
| Beetroot Greens, cooked | 40 mg |
| Sweet Potatoes, baked in skin | 40 mg |
| Green Cauliflower (Romanesco), cooked | 40 mg |
| Green Cauliflower (Romanesco) | 39 mg |
| Spinach | 39 mg |
| Lambsquarters | 38 mg |
| Brussels Sprouts | 37 mg |
| Sun-dried Tomatoes Packed In Oil | 37 mg |
| Stinging Nettle | 36 mg |
| Sweet Potato Leaves | 35 mg |
| Pumpkin Leaves, cooked | 35 mg |
| Beetroot Greens | 35 mg |
| Kale | 35 mg |
| Wakame | 35 mg |
| Broccoli, cooked | 34 mg |
| Broccoli | 33 mg |
| Parsnips, cooked | 32 mg |
| Sweet Potato | 31 mg |
| Chicory Greens | 31 mg |
| Collards | 31 mg |