VEGANALYZEFruits High In Histidine - List
| Food | Hiistidine |
|---|---|
| Banana Chips, dehydrated | 333 mg |
| Coconut Meat (Copra), dried | 158 mg |
| Goji Berries (Wolfberry), dried | 157 mg |
| Peaches, dehydrated | 91 mg |
| Coconut Cream | 83 mg |
| Apricots, dehydrated | 81 mg |
| Banana | 77 mg |
| Coconut Meat (Copra) | 77 mg |
| Raisins | 72 mg |
| Plantain | 64 mg |
| Avocado | 49 mg |
| Sapote (Mamey) | 49 mg |
| Longans, dried | 45 mg |
| Plantain, cooked | 39 mg |
| Figs, dried | 37 mg |
| Jackfruit | 34 mg |
| Dates (Deglet Noor) | 32 mg |
| Hass Avocado | 31 mg |
| Date, dried | 29 mg |
| Medjool Dates | 29 mg |
| Coconut Cream, sweetened + canned | 27 mg |
| Kiwi | 27 mg |
| Persimmon (Sharon Fruit), dried | 27 mg |
| Apricot | 27 mg |
| Ripe Olives, canned | 23 mg |
| Grapes (Muscadine) | 22 mg |
| Guava | 22 mg |
| Cherimoya | 21 mg |
| Apple, dehydrated | 21 mg |
| Pears, dried | 20 mg |
| Mango | 19 mg |
| Orange | 18 mg |
| Grapes, canned | 18 mg |
| Cranberries | 18 mg |
| Sapodilla | 16 mg |
| Sweet Cherries | 15 mg |
| Elderberries | 15 mg |
| Cantaloupe Melon | 15 mg |
| Peach | 13 mg |
| Strawberries | 12 mg |