VEGANALYZEFruits High In Methionine - List
| Food | Methionine |
|---|---|
| Coconut Meat (Copra), dried | 129 mg |
| Peaches, dehydrated | 118 mg |
| Goji Berries (Wolfberry), dried | 87 mg |
| Banana Chips, dehydrated | 74 mg |
| Coconut Cream | 68 mg |
| Coconut Meat (Copra) | 62 mg |
| Longans, dried | 49 mg |
| Litchis, dried | 42 mg |
| Avocado | 38 mg |
| Figs, dried | 34 mg |
| Jackfruit | 34 mg |
| Date, dried | 26 mg |
| Apricots, dehydrated | 24 mg |
| Kiwi | 24 mg |
| Sapote (Mamey) | 24 mg |
| Coconut Cream, sweetened + canned | 22 mg |
| Hass Avocado | 22 mg |
| Dates (Deglet Noor) | 22 mg |
| Pears, dried | 22 mg |
| Carambola (Starfruit) | 21 mg |
| Raisins | 21 mg |
| Cherimoya | 21 mg |
| Orange | 20 mg |
| Medjool Dates | 17 mg |
| Grapes, canned | 17 mg |
| Plantain | 17 mg |
| Guava | 16 mg |
| Elderberries | 14 mg |
| Tamarind | 14 mg |
| Tangerines (Mandarin Oranges), canned | 13 mg |
| Apple, dehydrated | 13 mg |
| Longans | 13 mg |
| Persimmon (Sharon Fruit), dried | 12 mg |
| Cantaloupe Melon | 12 mg |
| Pineapple | 12 mg |
| Ripe Olives, canned | 12 mg |
| Blueberries | 12 mg |
| Pineapple, canned | 11 mg |
| Peaches, canned | 11 mg |
| Plantain, cooked | 10 mg |