Legumes Low In Calories List

Legumes and pulses with calories / energy in the nutrition facts table: 167

- Nutrients per 100 g -

Food	Calories
Mung Bean Sprouts, canned	12 kcal
Yellow Beans, canned	15 kcal
Green Beans, canned	16 kcal
Mung bean Sprouts, cooked	21 kcal
Cowpeas Leaves, cooked	22 kcal
Alfalfa Sprouts	23 kcal
Cowpeas Leaves	29 kcal
Kidney Bean Sprouts	29 kcal
Mung Bean Sprouts	30 kcal
Green Beans, green	31 kcal
Kidney Bean Sprouts, cooked	33 kcal
Cowpeas (Young Pods With Seeds), cooked	34 kcal
Green Beans, green, cooked	35 kcal
Yambean (Jicama)	38 kcal
Yambean (Jicama), cooked	38 kcal

Snow Peas (Sugar Snap Peas)	42 kcal
Snow Peas (Sugar Snap Peas), boiled	42 kcal
Cowpeas (Young Pods With Seeds)	44 kcal
Yardlong Bean	47 kcal
Yardlong Bean, cooked	47 kcal
Soy Yogurt (Yofu), with Vitamin D + B12	47 kcal
Soy Sauce Shoyu	53 kcal
Soy Almond Yoghurt, with vitamin B12 + D	56 kcal
Green Peas, canned	58 kcal
Soy Sauce Tamari	60 kcal
Silken Tofu (Soft)	64 kcal
Vegan Greek Yogurt	66 kcal
Navy Bean Sprouts	67 kcal
Soya Curd (Soy Quark), with vitamin B12 + D	68 kcal
Soy Yogurt With Mango	69 kcal
Broadbeans (Fava Beans), canned	71 kcal
Soy Pudding	71 kcal
Winged Bean Leaves	74 kcal
Soy Yoghurt Vanilla	75 kcal
Okara	76 kcal
Cowpeas, canned	77 kcal
Red Lentils, cooked	77 kcal
Navy Bean Sprouts, cooked	78 kcal
Lima Beans, canned	79 kcal
Red Kidney Beans, canned	81 kcal