Food | Vitamin C |
Chinese Chestnuts, dried | 58.5 mg |
Breadnut Tree Seeds, dried | 46.6 mg |
European Chestnuts, peeled | 40.2 mg |
Chinese Chestnuts | 36 mg |
Sisymbrium Seeds | 30.7 mg |
Ginkgo Nuts, dried | 29.3 mg |
Breadnut Tree Seeds | 27.4 mg |
European Chestnuts, steamed | 26.7 mg |
European Chestnuts, roasted | 26 mg |
Chinese Chestnuts, steamed | 24.7 mg |
Beechnuts | 15.5 mg |
European Chestnuts, dried + peeled | 15.1 mg |
Ginkgo Nuts | 15 mg |
Ginkgo Nuts, canned | 9.1 mg |
Cottonseed Kernels, roasted | 9 mg |
|
Breadfruit Seeds, roasted | 7.6 mg |
Breadfruit Seeds | 6.6 mg |
Hazelnuts (Filberts) | 6.3 mg |
Breadfruit Seeds, boiled | 6.1 mg |
Pistachio Nuts | 5.6 mg |
Chestnut Flour | 4 mg |
Pistachio Nuts, roasted | 3 mg |
Pistachio Nuts, roasted + salted | 3 mg |
Sunflower Seed Butter | 2.7 mg |
Cottonseed Flour, reduced fat | 2.4 mg |
Pinyon Pine Nuts, dried | 2 mg |
Hickory Nuts | 2 mg |
Vegan Chocolate With Hazelnuts | 1.92 mg |
Pumpkin and Squash Seed Kernels | 1.9 mg |
Pumpkin and Squash Seed Kernels, roasted | 1.8 mg |
Black Walnuts | 1.7 mg |
Chia Seeds | 1.6 mg |
Walnuts, roasted + salted | 1.4 mg |
Sunflower Seed Kernels | 1.4 mg |
Sunflower Seed Kernels, roasted | 1.4 mg |
Walnuts | 1.3 mg |
Sunflower Seed Flour, reduced fat | 1.3 mg |
Macadamia Nuts | 1.2 mg |
Pecans | 1.1 mg |
Poppy Seed | 1 mg |
Coconut Powder | 1 mg |
Pine Nuts | 800 µg |
Macadamia Nuts, roasted | 700 µg |
Macadamia Nuts, dry roasted + salted | 700 µg |
Pecans, roasted + salted | 700 µg |
Brazilnuts | 700 µg |
Pecans, roasted | 700 µg |
Pili Nuts | 600 µg |
Flaxseed | 600 µg |
Cashew Nuts | 500 µg |
Hemp Seeds, Without Hull | 500 µg |
Hemp Seeds With Hull | 500 µg |