VEGANALYZE

Vegetables High In Arginine - List

Food	Arginine
Spirulina Powder	4.31 g
Spirulina, dried	4.15 g
Chlorella	3.67 g
Maca Powder	1.01 g
Garlic	634 mg
Ancho Peppers (Poblano), dried	554 mg
Drumstick Leaves	532 mg
Spirulina	427 mg
Potato Flour	374 mg
Tomatoes, sun-dried	343 mg
Instant Mashed Potato Powder	342 mg
Potato Chips	321 mg
Parsnips, cooked	298 mg
Drumstick Leaves, cooked	298 mg
Laver Seaweed (Nori)	285 mg
Lambsquarters	253 mg
Potherb Jute	248 mg
Pumpkin Leaves	217 mg
Broccoli Raab, cooked	207 mg
Brussels Sprouts	203 mg
Parsnips	202 mg
Broccoli, cooked	200 mg
Potherb Jute, cooked	196 mg
Lambsquarters, cooked	193 mg
Broccoli	191 mg
Pumpkin Leaves, cooked	187 mg
Onions, cooked	183 mg
Shallots	181 mg
Hearts Of Palm, canned	178 mg
Broccoli Raab	172 mg
Spinach, cooked	168 mg
French Fried Potatoes, salted + oven-heated	167 mg
Kale	163 mg
Spinach	162 mg
Brussels Sprouts, cooked	153 mg
Watercress	150 mg
Swamp Cabbage (Skunk Cabbage)	148 mg
Green Cauliflower (Romanesco), cooked	146 mg
Broccoli Leaves	145 mg
Hawaii Mountain Yam, cooked	144 mg