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Vegetables High In Arginine - List

FoodArginine
Spirulina Powder
4.31 g
Spirulina, dried
4.15 g
Chlorella
3.67 g
Maca Powder
1.01 g
Garlic
634 mg
Ancho Peppers (Poblano), dried
554 mg
Drumstick Leaves
532 mg
Spirulina
427 mg
Potato Flour
374 mg
Tomatoes, sun-dried
343 mg
Instant Mashed Potato Powder
342 mg
Potato Chips
321 mg
Parsnips, cooked
298 mg
Drumstick Leaves, cooked
298 mg
Laver Seaweed (Nori)
285 mg
Lambsquarters
253 mg
Potherb Jute
248 mg
Pumpkin Leaves
217 mg
Broccoli Raab, cooked
207 mg
Brussels Sprouts
203 mg
Parsnips
202 mg
Broccoli, cooked
200 mg
Potherb Jute, cooked
196 mg
Lambsquarters, cooked
193 mg
Broccoli
191 mg
Pumpkin Leaves, cooked
187 mg
Onions, cooked
183 mg
Shallots
181 mg
Hearts Of Palm, canned
178 mg
Broccoli Raab
172 mg
Spinach, cooked
168 mg
French Fried Potatoes, salted + oven-heated
167 mg
Kale
163 mg
Spinach
162 mg
Brussels Sprouts, cooked
153 mg
Watercress
150 mg
Swamp Cabbage (Skunk Cabbage)
148 mg
Green Cauliflower (Romanesco), cooked
146 mg
Broccoli Leaves
145 mg
Burdock Root, cooked
144 mg