Vegetables High In Threonine

Vegetables High In Threonine - List

Vegetables with threonine in the nutrition facts table: 199

- Nutrients per 100 g -

Food	Threonine
Spirulina, dried	2.97 g
Spirulina Powder	2.86 g
Chlorella	2.8 g
Ancho Peppers (Poblano), dried	425 mg
Drumstick Leaves	411 mg
Tomatoes, sun-dried	357 mg
Maca Powder	337.62 mg
Spirulina	306 mg
Potato Flour	280 mg
Instant Mashed Potato Powder	276 mg
Potato Chips	253 mg
Laver Seaweed (Nori)	232 mg
Drumstick Leaves, cooked	230 mg
Carrot	191 mg
Wakame	165 mg

Potherb Jute	164 mg
Lambsquarters	163 mg
Carrot, cooked	157 mg
Garlic	157 mg
Pumpkin Leaves	156 mg
Swamp Cabbage (Skunk Cabbage)	140 mg
Pumpkin Leaves, cooked	135 mg
Tomato Paste	133 mg
Watercress	133 mg
Kale	131 mg
Potherb Jute, cooked	130 mg
Broccoli Raab, cooked	128 mg
Sun-dried Tomatoes Packed In Oil	128 mg
Spinach, cooked	127 mg
Lambsquarters, cooked	124 mg
Spinach	122 mg
Brussels Sprouts	120 mg
Swamp Cabbage (Skunk Cabbage), cooked	112 mg
Green Cauliflower (Romanesco), cooked	110 mg
Green Cauliflower (Romanesco)	107 mg
Sweet Potatoes, baked in skin	107 mg
Broccoli Raab	106 mg
French Fried Potatoes, salted + oven-heated	100 mg
Amaranth Leaves	99 mg
Shallots	98 mg