Vegetables High In Tyrosine - List
Food | Tyrosine |
---|---|
Spirulina, dried | 2.58 g |
Spirulina Powder | 2.5 g |
Chlorella | 2.4 g |
Drumstick Leaves | 347 mg |
Maca Powder | 312.12 mg |
Spirulina | 266 mg |
Potato Chips | 259 mg |
Laver Seaweed (Nori) | 254 mg |
Ancho Peppers (Poblano), dried | 245 mg |
Tomatoes, sun-dried | 242 mg |
Potato Flour | 224 mg |
Drumstick Leaves, cooked | 195 mg |
Lambsquarters | 175 mg |
Instant Mashed Potato Powder | 158 mg |
Pumpkin Leaves | 156 mg |
Potherb Jute | 147 mg |
Pumpkin Leaves, cooked | 135 mg |
Lambsquarters, cooked | 134 mg |
Potherb Jute, cooked | 116 mg |
Spinach, cooked | 113 mg |
Spinach | 108 mg |
Kale | 103 mg |
French Fried Potatoes, salted + oven-heated | 99 mg |
Broccoli Raab, cooked | 90 mg |
Baby Spinach | 87 mg |
Okra | 87 mg |
Sun-dried Tomatoes Packed In Oil | 87 mg |
Dock | 83 mg |
Garlic | 81 mg |
Okra, cooked | 81 mg |
Amaranth Leaves | 80 mg |
Swamp Cabbage (Skunk Cabbage) | 80 mg |
Spinach, canned | 80 mg |
Potato Puffs | 78 mg |
Broccoli Raab | 75 mg |
Dock, cooked | 75 mg |
Potatoes, peeled + baked | 73 mg |
Shallots | 72 mg |
Potatoes, cooked in skin | 69 mg |
Amaranth Leaves, cooked | 68 mg |