Fruits High In Cysteine - List
Food | Cysteine |
---|---|
Goji Berries (Wolfberry), dried | 144 mg |
Coconut Meat (Copra), dried | 136 mg |
Coconut Cream | 72 mg |
Dates (Deglet Noor) | 67 mg |
Coconut Meat (Copra) | 66 mg |
Banana Chips, dehydrated | 63 mg |
Medjool Dates | 46 mg |
Date, dried | 42 mg |
Peaches, dehydrated | 40 mg |
Figs, dried | 36 mg |
Kiwi | 31 mg |
Persimmon (Sharon Fruit), dried | 30 mg |
Hass Avocado | 29 mg |
Avocado | 27 mg |
Coconut Cream, sweetened + canned | 23 mg |
Plantain | 20 mg |
Raisins | 19 mg |
Apple, dehydrated | 18 mg |
Pears, dried | 18 mg |
Jackfruit | 17 mg |
Apricots, dehydrated | 16 mg |
Elderberries | 15 mg |
Pineapple | 14 mg |
Persimmon (Sharon Fruit) | 13 mg |
Plantain, cooked | 12 mg |
Figs | 12 mg |
Sapote (Mamey) | 12 mg |
Peach | 12 mg |
Cherimoya | 10 mg |
Sweet Cherries | 10 mg |
Orange | 10 mg |
Grapes (Muscadine) | 10 mg |
Breadfruit | 9 mg |
Banana | 9 mg |
Blueberries | 8 mg |
Agave | 8 mg |
Grapes, canned | 8 mg |
Mango | 7 mg |
Feijoa | 7 mg |
Lemons, without skin | 6 mg |