Fruits High In Cysteine - List
| Food | Cysteine |
|---|---|
| Goji Berries (Wolfberry), dried | 144 mg |
| Coconut Meat (Copra), dried | 136 mg |
| Coconut Cream | 72 mg |
| Dates (Deglet Noor) | 67 mg |
| Coconut Meat (Copra) | 66 mg |
| Banana Chips, dehydrated | 63 mg |
| Medjool Dates | 46 mg |
| Date, dried | 42 mg |
| Peaches, dehydrated | 40 mg |
| Figs, dried | 36 mg |
| Kiwi | 31 mg |
| Persimmon (Sharon Fruit), dried | 30 mg |
| Hass Avocado | 29 mg |
| Avocado | 27 mg |
| Coconut Cream, sweetened + canned | 23 mg |
| Plantain | 20 mg |
| Raisins | 19 mg |
| Pears, dried | 18 mg |
| Apple, dehydrated | 18 mg |
| Jackfruit | 17 mg |
| Apricots, dehydrated | 16 mg |
| Elderberries | 15 mg |
| Pineapple | 14 mg |
| Persimmon (Sharon Fruit) | 13 mg |
| Plantain, cooked | 12 mg |
| Figs | 12 mg |
| Sapote (Mamey) | 12 mg |
| Peach | 12 mg |
| Cherimoya | 10 mg |
| Sweet Cherries | 10 mg |
| Orange | 10 mg |
| Grapes (Muscadine) | 10 mg |
| Banana | 9 mg |
| Breadfruit | 9 mg |
| Blueberries | 8 mg |
| Agave | 8 mg |
| Grapes, canned | 8 mg |
| Mango | 7 mg |
| Feijoa | 7 mg |
| Lemons, without skin | 6 mg |
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