VEGANALYZEFruits High In Arginine - List
| Food | Arginine |
|---|---|
| Coconut Meat (Copra), dried | 1.13 g |
| Goji Berries (Wolfberry), dried | 722 mg |
| Coconut Cream | 595 mg |
| Coconut Meat (Copra) | 546 mg |
| Raisins | 413 mg |
| Coconut Cream, sweetened + canned | 192 mg |
| Apricots, dehydrated | 190 mg |
| Banana Chips, dehydrated | 176 mg |
| Jackfruit | 138 mg |
| Dates (Deglet Noor) | 136 mg |
| Longans, dried | 131 mg |
| Grapes (Muscadine) | 130 mg |
| Peaches, dehydrated | 124 mg |
| Plantain | 108 mg |
| Agave | 106 mg |
| Avocado | 88 mg |
| Kiwi | 81 mg |
| Figs, dried | 77 mg |
| Grapefruit | 70 mg |
| Hass Avocado | 69 mg |
| Tangerines (Mandarin Oranges) | 68 mg |
| Ripe Olives, canned | 67 mg |
| Date, dried | 67 mg |
| Plantain, cooked | 66 mg |
| Orange | 65 mg |
| Guava | 65 mg |
| Medjool Dates | 60 mg |
| Persimmon (Sharon Fruit), dried | 59 mg |
| Watermelon | 59 mg |
| Cranberries | 56 mg |
| Banana | 49 mg |
| Sapote (Mamey) | 49 mg |
| Elderberries | 47 mg |
| Apricot | 45 mg |
| Tangerines (Mandarin Oranges), canned | 43 mg |
| Apple, dehydrated | 42 mg |
| Grapes, canned | 37 mg |
| Blueberries | 37 mg |
| Longans | 35 mg |
| Pears, dried | 32 mg |