Fruits High In Glutamic Acid - List
Food | Glutamic Acid |
---|---|
Coconut Meat (Copra), dried | 1.57 g |
Goji Berries (Wolfberry), dried | 1.43 g |
Coconut Cream | 829 mg |
Longans, dried | 780 mg |
Coconut Meat (Copra) | 761 mg |
Peaches, dehydrated | 743 mg |
Apricots, dehydrated | 495 mg |
Banana Chips, dehydrated | 399 mg |
Dates (Deglet Noor) | 359 mg |
Guava | 333 mg |
Figs, dried | 295 mg |
Avocado | 287 mg |
Coconut Cream, sweetened + canned | 268 mg |
Medjool Dates | 265 mg |
Date, dried | 210 mg |
Longans | 209 mg |
Cantaloupe Melon | 209 mg |
Cherimoya | 199 mg |
Jackfruit | 189 mg |
Kiwi | 184 mg |
Persimmon (Sharon Fruit), dried | 179 mg |
Raisins | 164 mg |
Grapefruit | 160 mg |
Hass Avocado | 160 mg |
Apricot | 157 mg |
Honeydew (Melon) | 153 mg |
Banana | 152 mg |
Carambola (Starfruit) | 148 mg |
Sapote (Mamey) | 147 mg |
Cranberries | 146 mg |
Apple, dehydrated | 137 mg |
Pears, dried | 135 mg |
Feijoa | 132 mg |
Plantain | 116 mg |
Grapes, canned | 104 mg |
Strawberries | 98 mg |
Mango | 96 mg |
Elderberries | 96 mg |
Orange | 94 mg |
Ripe Olives, canned | 93 mg |