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Fruits High In Glutamic Acid - List

FoodGlutamic Acid
Coconut Meat (Copra), dried
1.57 g
Goji Berries (Wolfberry), dried
1.43 g
Coconut Cream
829 mg
Longans, dried
780 mg
Coconut Meat (Copra)
761 mg
Peaches, dehydrated
743 mg
Apricots, dehydrated
495 mg
Banana Chips, dehydrated
399 mg
Dates (Deglet Noor)
359 mg
Guava
333 mg
Figs, dried
295 mg
Avocado
287 mg
Coconut Cream, sweetened + canned
268 mg
Medjool Dates
265 mg
Date, dried
210 mg
Longans
209 mg
Cantaloupe Melon
209 mg
Cherimoya
199 mg
Jackfruit
189 mg
Kiwi
184 mg
Persimmon (Sharon Fruit), dried
179 mg
Raisins
164 mg
Grapefruit
160 mg
Hass Avocado
160 mg
Apricot
157 mg
Honeydew (Melon)
153 mg
Banana
152 mg
Carambola (Starfruit)
148 mg
Sapote (Mamey)
147 mg
Cranberries
146 mg
Apple, dehydrated
137 mg
Pears, dried
135 mg
Feijoa
132 mg
Plantain
116 mg
Grapes, canned
104 mg
Strawberries
98 mg
Mango
96 mg
Elderberries
96 mg
Orange
94 mg
Ripe Olives, canned
93 mg