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Fruits High In Serine - List

FoodSerine
Goji Berries (Wolfberry), dried
498 mg
Coconut Meat (Copra), dried
356 mg
Apricots, dehydrated
281 mg
Banana Chips, dehydrated
226 mg
Peaches, dehydrated
226 mg
Sapote (Mamey)
195 mg
Coconut Cream
187 mg
Longans, dried
180 mg
Coconut Meat (Copra)
172 mg
Figs, dried
128 mg
Avocado
114 mg
Jackfruit
103 mg
Apricot
83 mg
Carambola (Starfruit)
83 mg
Guava
75 mg
Hass Avocado
75 mg
Raisins
70 mg
Date, dried
67 mg
Pears, dried
67 mg
Cherimoya
63 mg
Medjool Dates
62 mg
Coconut Cream, sweetened + canned
61 mg
Dates (Deglet Noor)
57 mg
Apple, dehydrated
54 mg
Persimmon (Sharon Fruit), dried
53 mg
Kiwi
53 mg
Cranberries
51 mg
Longans
48 mg
Cantaloupe Melon
42 mg
Plantain
41 mg
Apricots, canned
41 mg
Banana
40 mg
Apricots, canned without skin
39 mg
Figs
37 mg
Mango
35 mg
Pineapple
35 mg
Tangerines (Mandarin Oranges)
33 mg
Elderberries
32 mg
Orange
32 mg
Peach
32 mg