VEGANALYZEFruits High In Serine - List
| Food | Serine |
|---|---|
| Goji Berries (Wolfberry), dried | 498 mg |
| Coconut Meat (Copra), dried | 356 mg |
| Apricots, dehydrated | 281 mg |
| Banana Chips, dehydrated | 226 mg |
| Peaches, dehydrated | 226 mg |
| Sapote (Mamey) | 195 mg |
| Coconut Cream | 187 mg |
| Longans, dried | 180 mg |
| Coconut Meat (Copra) | 172 mg |
| Figs, dried | 128 mg |
| Avocado | 114 mg |
| Jackfruit | 103 mg |
| Apricot | 83 mg |
| Carambola (Starfruit) | 83 mg |
| Guava | 75 mg |
| Hass Avocado | 75 mg |
| Raisins | 70 mg |
| Date, dried | 67 mg |
| Pears, dried | 67 mg |
| Cherimoya | 63 mg |
| Medjool Dates | 62 mg |
| Coconut Cream, sweetened + canned | 61 mg |
| Dates (Deglet Noor) | 57 mg |
| Apple, dehydrated | 54 mg |
| Persimmon (Sharon Fruit), dried | 53 mg |
| Kiwi | 53 mg |
| Cranberries | 51 mg |
| Longans | 48 mg |
| Cantaloupe Melon | 42 mg |
| Plantain | 41 mg |
| Apricots, canned | 41 mg |
| Banana | 40 mg |
| Apricots, canned without skin | 39 mg |
| Figs | 37 mg |
| Mango | 35 mg |
| Pineapple | 35 mg |
| Tangerines (Mandarin Oranges) | 33 mg |
| Elderberries | 32 mg |
| Orange | 32 mg |
| Peach | 32 mg |