Foods High In Myricetin - List
Food | Myricetin |
---|---|
Goji Berries (Wolfberry), dried | 24.7 mg |
Parsley | 14.84 mg |
Carob Flour | 6.73 mg |
Cranberries | 6.63 mg |
Blackcurrants | 6.18 mg |
Dock | 5.7 mg |
Sweet Potato Leaves | 4.38 mg |
Pitanga (Surinam-Cherry) | 3.36 mg |
Swiss Chard | 3.1 mg |
Sweet Potato Leaves, cooked | 2.93 mg |
Cranberry Sauce, sweetened + canned | 2.7 mg |
Cranberries, dried + sweetened | 2.4 mg |
Rutabagas | 2.13 mg |
Garlic | 1.61 mg |
Blueberries | 1.3 mg |
Green Hot Chili Peppers | 1.2 mg |
Sweet Onion | 1.14 mg |
Black Tea, decaffeinated + brewed | 890 µg |
Grape Juice | 700 µg |
Dill Weed | 700 µg |
Blackberries | 670 µg |
Lotus Root | 590 µg |
Amaranth Leaves, cooked | 550 µg |
Lemons, without skin | 500 µg |
Black Tea, brewed | 450 µg |
Spinach | 350 µg |
Red Kidney Beans, cooked | 330 µg |
Sweet Yellow Pepper | 220 µg |
Leeks | 220 µg |
Red Cabbage | 200 µg |
Watercress | 200 µg |
Orange | 150 µg |
Green Beans, green | 130 µg |
Red Tomato | 130 µg |
Dishcloth Gourd (Towelgourd) | 130 µg |
Green Beans, green, cooked | 80 µg |
Savoy Cabbage | 80 µg |
Green Leaf Lettuce | 70 µg |
Broccoli | 60 µg |
Mango | 60 µg |