Seeds And Nuts High In Vitamin E

Seeds And Nuts High In Vitamin E - List

Nut and seed products with vitamin e in the nutrition facts table: 42

- Nutrients per 100 g -

Food	Vitamin E
Sunflower Seed Butter	45.01 mg
Pumpkin and Squash Seed Kernels	37.81 mg
Sunflower Seed Kernels	36.74 mg
Black Walnuts	33.08 mg
Pistachio Nuts, roasted + salted	29.78 mg
Pistachio Nuts, roasted	29.78 mg
Sunflower Seed Kernels, roasted	27.53 mg
Pecans	26.7 mg
Almonds	26.57 mg
Pecans, roasted + salted	25.78 mg
Pecans, roasted	25.78 mg
Almond Butter	25.75 mg
Pistachio Nuts	25.74 mg
Almonds, roasted + salted	25.03 mg
Almonds, blanched	24.96 mg

Walnuts	23.57 mg
Pine Nuts	21.17 mg
Flaxseed	20.61 mg
Poppy Seed	19.4 mg
Brazilnuts	16.02 mg
Hazelnuts (Filberts)	15.36 mg
Pumpkin and Squash Seed Kernels, roasted	13.66 mg
Almond Paste (Marzipan)	12 mg
Hazelnut Chocolate Spread	11 mg
Vegan Chocolate With Hazelnuts	8.9 mg
Cashew Nuts	6.9 mg
Pumpkin Seed Flour	3.4 mg
Hemp Seeds, Without Hull	1.7 mg
Vegan Almond Ice Cream, Covered With Chocolate	1.3 mg
Cashew Nuts, roasted + salted	920 µg
Walnuts, roasted + salted	900 µg
Hemp Seeds With Hull	800 µg
Macadamia Nuts, dry roasted + salted	570 µg
Macadamia Nuts, roasted	570 µg
Hemp Flour	570 µg
Macadamia Nuts	540 µg
Chia Seeds	500 µg
European Chestnuts, roasted	500 µg
Vegan Cheese	260 µg
Sesame Seeds	250 µg
Sesame Butter (Tahini)	250 µg
Cocoa powder	100 µg