VEGANALYZEVegetables High In Histidine - List
| Food | Hiistidine |
|---|---|
| Chlorella | 1.2 g |
| Spirulina, dried | 1.09 g |
| Spirulina Powder | 1 g |
| Ancho Peppers (Poblano), dried | 232 mg |
| Maca Powder | 223.38 mg |
| Tomatoes, sun-dried | 214 mg |
| Drumstick Leaves | 196 mg |
| Kale | 172 mg |
| Potato Flour | 166 mg |
| Potato Chips | 153 mg |
| Instant Mashed Potato Powder | 145 mg |
| Laver Seaweed (Nori) | 140 mg |
| Lambsquarters | 116 mg |
| Garlic | 113 mg |
| Spirulina | 112 mg |
| Drumstick Leaves, cooked | 110 mg |
| Potherb Jute | 110 mg |
| Lambsquarters, cooked | 88 mg |
| Potherb Jute, cooked | 87 mg |
| Broccoli Raab, cooked | 80 mg |
| Sun-dried Tomatoes Packed In Oil | 77 mg |
| Brussels Sprouts | 76 mg |
| Tomato Paste | 71 mg |
| Broccoli Raab | 66 mg |
| Spinach, cooked | 66 mg |
| Spinach | 64 mg |
| Broccoli, cooked | 63 mg |
| Green Cauliflower (Romanesco), cooked | 61 mg |
| Broccoli | 59 mg |
| French Fried Potatoes, salted + oven-heated | 59 mg |
| Green Cauliflower (Romanesco) | 59 mg |
| Brussels Sprouts, cooked | 57 mg |
| Cauliflower | 56 mg |
| Hearts Of Palm, canned | 55 mg |
| Dock | 54 mg |
| Asparagus, cooked | 53 mg |
| Amaranth Leaves | 52 mg |
| Broccoli Leaves | 50 mg |
| Pumpkin Leaves | 50 mg |
| Dock, cooked | 49 mg |