Vegetables High In Potassium

Vegetables High In Potassium - List

Vegetables with potassium in the nutrition facts table: 319

- Nutrients per 100 g -

Food	Potassium
Celery Flakes, dried	4.39 g
Tomatoes, sun-dried	3.43 g
Seaweed Sheets (Nori, dried)	2.84 g
Nettle Leaves, dried	2.53 g
Ancho Peppers (Poblano), dried	2.41 g
Beetroot Powder	2.24 g
Pasilla Peppers, dried	2.22 g
Yeast Extract Spread	2.1 g
Kelp Powder	2.08 g
Maca Powder	2 g
Carrot Powder	1.92 g
Hearts Of Palm	1.81 g
Spirulina Powder	1.66 g
Kanpyo (Dried Gourd Strips)	1.58 g
Sun-dried Tomatoes Packed In Oil	1.57 g

Spirulina, dried	1.36 g
Potato Chips	1.2 g
Instant Mashed Potato Powder	1.17 g
Tomato Paste	1.01 g
Potato Flour	1 g
Arrowhead	922 mg
Beetroot Greens, cooked	909 mg
Arrowhead, cooked	881 mg
Yarrow (Achillea)	864 mg
Yam	816 mg
Ground Elder (Goutweed / Herb Gerard / Gout Wort)	770 mg
Beetroot Greens	762 mg
Lemon Grass (Citronella)	723 mg
Yam, cooked	670 mg
Stinging Nettle	660 mg
Butterbur (Fuki)	655 mg
Amaranth Leaves, cooked	641 mg
Potato Wedges, baked	622.6 mg
Amaranth Leaves	611 mg
Balsam Pear Leaves (Bitter Gourd)	608 mg
Garden Cress	606 mg
Balsam Pear Leaves (Bitter Gourd), cooked	602 mg
Yautia (Tannier)	598 mg
Taro	591 mg
Water Chestnuts (Matai)	584 mg