VEGANALYZEFruits High In Lysine - List
| Food | Lysine |
|---|---|
| Apricots, dehydrated | 339 mg |
| Coconut Meat (Copra), dried | 304 mg |
| Goji Berries (Wolfberry), dried | 233 mg |
| Litchis, dried | 187 mg |
| Longans, dried | 172 mg |
| Banana Chips, dehydrated | 162 mg |
| Coconut Cream | 160 mg |
| Peaches, dehydrated | 157 mg |
| Coconut Meat (Copra) | 147 mg |
| Tamarind | 139 mg |
| Avocado | 132 mg |
| Apricot | 97 mg |
| Figs, dried | 88 mg |
| Raisins | 84 mg |
| Apple, dehydrated | 82 mg |
| Hass Avocado | 81 mg |
| Persimmon (Sharon Fruit), dried | 78 mg |
| Carambola (Starfruit) | 77 mg |
| Sapote (Mamey) | 73 mg |
| Guava | 72 mg |
| Jackfruit | 69 mg |
| Dates (Deglet Noor) | 66 mg |
| Pears, dried | 66 mg |
| Mango | 66 mg |
| Watermelon | 62 mg |
| Kiwi | 61 mg |
| Soursop (Graviola) | 60 mg |
| Plantain | 60 mg |
| Sugar-Apple (Sweetsop) | 55 mg |
| Date, dried | 54 mg |
| Medjool Dates | 54 mg |
| Coconut Cream, sweetened + canned | 52 mg |
| Banana | 50 mg |
| Apricots, canned | 49 mg |
| Apricots, canned without skin | 48 mg |
| Orange | 47 mg |
| Longans | 46 mg |
| Cherimoya | 42 mg |
| Lychee (Litchis) | 41 mg |
| Cranberries | 39 mg |