VEGANALYZEFruits High In Tryptophan - List
| Food | Tryptophan |
|---|---|
| Dark Chocolate (Bitter Chocolate, 80% | 110 mg |
| Apricots, dehydrated | 87 mg |
| Coconut Meat (Copra), dried | 81 mg |
| Date, dried | 54 mg |
| Raisins | 50 mg |
| Sapote (Mamey) | 49 mg |
| Coconut Cream | 42 mg |
| Coconut Meat (Copra) | 39 mg |
| Jackfruit | 34 mg |
| Litchis, dried | 33 mg |
| Cherimoya | 31 mg |
| Fuerte Avocado | 26 mg |
| Sugar Banana (Lady Finger) | 25 mg |
| Avocado | 25 mg |
| Persimmon (Sharon Fruit), dried | 24 mg |
| Hass Avocado | 22 mg |
| Guava | 22 mg |
| Figs, dried | 20 mg |
| Tamarind | 18 mg |
| Kiwi | 15 mg |
| Plantain | 15 mg |
| Apricot | 15 mg |
| Rose Hip Powder | 15 mg |
| Peaches, dehydrated | 14 mg |
| Elderberries | 13 mg |
| Mango | 13 mg |
| Apricots, canned | 13 mg |
| Coconut Cream, sweetened + canned | 13 mg |
| Dates (Deglet Noor) | 12 mg |
| Apple, dehydrated | 12 mg |
| Apricots, canned without skin | 12 mg |
| Grapes (Muscadine) | 11 mg |
| Soursop (Graviola) | 11 mg |
| Persimmon (Sharon Fruit) | 10 mg |
| Peach | 10 mg |
| Sugar-Apple (Sweetsop) | 10 mg |
| Sweet Cherries | 9 mg |
| Plantain, cooked | 9 mg |
| Plum | 9 mg |
| Orange | 9 mg |