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Fruits High In Tyrosine - List

FoodTyrosine
Goji Berries (Wolfberry), dried
222 mg
Coconut Meat (Copra), dried
213 mg
Hass Avocado
153 mg
Peaches, dehydrated
128 mg
Banana Chips, dehydrated
121 mg
Apricots, dehydrated
114 mg
Coconut Cream
112 mg
Jackfruit
103 mg
Coconut Meat (Copra)
103 mg
Longans, dried
94 mg
Elderberries
51 mg
Sapote (Mamey)
49 mg
Avocado
49 mg
Carambola (Starfruit)
44 mg
Figs, dried
41 mg
Persimmon (Sharon Fruit), dried
39 mg
Coconut Cream, sweetened + canned
36 mg
Kiwi
34 mg
Cranberries
32 mg
Figs
32 mg
Plantain
32 mg
Guava
31 mg
Cherimoya
31 mg
Date, dried
29 mg
Apricot
29 mg
Longans
25 mg
Apple, dehydrated
25 mg
Ripe Olives, canned
23 mg
Strawberries
22 mg
Plantain, cooked
20 mg
Breadfruit
19 mg
Pineapple
19 mg
Apricots, canned
17 mg
Pears, dried
16 mg
Persimmon (Sharon Fruit)
16 mg
Medjool Dates
16 mg
Mango
16 mg
Apricots, canned without skin
16 mg
Orange
16 mg
Dates (Deglet Noor)
15 mg