Fruits High In Glycine - List
| Food | Glycine |
|---|---|
| Coconut Meat (Copra), dried | 326 mg |
| Goji Berries (Wolfberry), dried | 304 mg |
| Banana Chips, dehydrated | 190 mg |
| Coconut Cream | 172 mg |
| Peaches, dehydrated | 171 mg |
| Longans, dried | 158 mg |
| Coconut Meat (Copra) | 158 mg |
| Apricots, dehydrated | 151 mg |
| Guava | 128 mg |
| Figs, dried | 108 mg |
| Avocado | 104 mg |
| Dates (Deglet Noor) | 101 mg |
| Orange | 94 mg |
| Medjool Dates | 90 mg |
| Date, dried | 90 mg |
| Jackfruit | 86 mg |
| Raisins | 80 mg |
| Sapote (Mamey) | 73 mg |
| Hass Avocado | 66 mg |
| Tangerines (Mandarin Oranges), canned | 62 mg |
| Persimmon (Sharon Fruit), dried | 60 mg |
| Kiwi | 60 mg |
| Coconut Cream, sweetened + canned | 56 mg |
| Pears, dried | 54 mg |
| Apple, dehydrated | 52 mg |
| Cherimoya | 52 mg |
| Carambola (Starfruit) | 50 mg |
| Ripe Olives, canned | 49 mg |
| Cranberries | 48 mg |
| Lemons, without skin | 48 mg |
| Plantain | 45 mg |
| Longans | 42 mg |
| Apricot | 40 mg |
| Banana | 38 mg |
| Elderberries | 36 mg |
| Mango | 34 mg |
| Blueberries | 31 mg |
| Strawberry Guava | 29 mg |
| Feijoa | 28 mg |
| Plantain, cooked | 27 mg |
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