Fruits High In Glycine - List
Food | Glycine |
---|---|
Coconut Meat (Copra), dried | 326 mg |
Goji Berries (Wolfberry), dried | 304 mg |
Banana Chips, dehydrated | 190 mg |
Coconut Cream | 172 mg |
Peaches, dehydrated | 171 mg |
Longans, dried | 158 mg |
Coconut Meat (Copra) | 158 mg |
Apricots, dehydrated | 151 mg |
Guava | 128 mg |
Figs, dried | 108 mg |
Avocado | 104 mg |
Dates (Deglet Noor) | 101 mg |
Orange | 94 mg |
Date, dried | 90 mg |
Medjool Dates | 90 mg |
Jackfruit | 86 mg |
Raisins | 80 mg |
Sapote (Mamey) | 73 mg |
Hass Avocado | 66 mg |
Tangerines (Mandarin Oranges), canned | 62 mg |
Kiwi | 60 mg |
Persimmon (Sharon Fruit), dried | 60 mg |
Coconut Cream, sweetened + canned | 56 mg |
Pears, dried | 54 mg |
Cherimoya | 52 mg |
Apple, dehydrated | 52 mg |
Carambola (Starfruit) | 50 mg |
Ripe Olives, canned | 49 mg |
Lemons, without skin | 48 mg |
Cranberries | 48 mg |
Plantain | 45 mg |
Longans | 42 mg |
Apricot | 40 mg |
Banana | 38 mg |
Elderberries | 36 mg |
Mango | 34 mg |
Blueberries | 31 mg |
Strawberry Guava | 29 mg |
Feijoa | 28 mg |
Plantain, cooked | 27 mg |