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Herbs And Spices High In Vitamin A - List

Herbs and spices with vitamin a in the nutrition facts table: 60

- Nutrients per 100 g -

Food	Vitamin A
Chives, freeze-dried	3.42 mg
Paprika Powder	2.46 mg
Red Pepper / Cayenne Pepper	2.08 mg
Chili Powder	1.48 mg
Tomato Powder	862 µg
Spearmint, dried	529 µg
Parsley	421 µg
Marjoram, dried	403 µg
Dill Weed	386 µg
Coriander (Cilantro) Leaves	337 µg
Bay Leaf	309 µg
Sage, ground	295 µg
Chervil, dried	293 µg
Coriander Leaves, dried	293 µg
Dill Weed, Dried	293 µg

Basil	264 µg
Savory, ground	257 µg
Thyme	238 µg
Borage, cooked	219 µg
Chives	218 µg
Peppermint	212 µg
Tarragon, dried	210 µg
Borage	210 µg
Spearmint	203 µg
Thyme, dried	190 µg
Rosemary, dried	156 µg
Rosemary	146 µg
Basil Almond Pesto	136 µg
Sriracha Sauce	129 µg
Parsley, dried	97 µg
Oregano, dried	85 µg
Cumin Seed	64 µg
Mace, ground	40 µg
Basil, dried	37 µg
Pesto Rosso	35 µg
Salsa Sauce	30 µg
Black Pepper	27 µg
Saffron	27 µg
Allspice, ground	27 µg
Caraway Seed	18 µg
Anise Seed	16 µg
Cinnamon, ground	15 µg
Pumpkin Pie Spice	13 µg
Cloves, ground	8 µg
Hot Pepper Sauce	8 µg
Capers, canned	7 µg
Barbecue Sauce (BBQ)	7 µg
Fennel Seed	7 µg
Asian Sweet & Sour Sauce	7 µg
Mustard	5 µg
Nutmeg, ground	5 µg
Ginger, candied	3 µg
Dill Seed	3 µg
Fenugreek Seed	3 µg
Epazote	3 µg
Celery Seed	3 µg
Horseradish, fresh	2 µg
Ginger, ground	2 µg
Mustard Seed, ground	2 µg
Curry Powder	1 µg