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Herbs And Spices High In Vitamin A - List

FoodVitamin A
Chives, freeze-dried
3.42 mg
Paprika Powder
2.46 mg
Red Pepper / Cayenne Pepper
2.08 mg
Chili Powder
1.48 mg
Tomato Powder
862 µg
Spearmint, dried
529 µg
Parsley
421 µg
Marjoram, dried
403 µg
Dill Weed
386 µg
Coriander (Cilantro) Leaves
337 µg
Bay Leaf
309 µg
Sage, ground
295 µg
Chervil, dried
293 µg
Coriander Leaves, dried
293 µg
Dill Weed, Dried
293 µg
Basil
264 µg
Savory, ground
257 µg
Thyme
238 µg
Borage, cooked
219 µg
Chives
218 µg
Peppermint
212 µg
Tarragon, dried
210 µg
Borage
210 µg
Spearmint
203 µg
Thyme, dried
190 µg
Rosemary, dried
156 µg
Rosemary
146 µg
Basil Almond Pesto
136 µg
Sriracha Sauce
129 µg
Parsley, dried
97 µg
Oregano, dried
85 µg
Cumin Seed
64 µg
Mace, ground
40 µg
Basil, dried
37 µg
Pesto Rosso
35 µg
Salsa Sauce
30 µg
Black Pepper
27 µg
Saffron
27 µg
Allspice, ground
27 µg
Caraway Seed
18 µg
Anise Seed
16 µg
Cinnamon, ground
15 µg
Pumpkin Pie Spice
13 µg
Cloves, ground
8 µg
Hot Pepper Sauce
8 µg
Asian Sweet & Sour Sauce
7 µg
Capers, canned
7 µg
Barbecue Sauce (BBQ)
7 µg
Fennel Seed
7 µg
Mustard
5 µg
Nutmeg, ground
5 µg
Epazote
3 µg
Celery Seed
3 µg
Ginger, candied
3 µg
Dill Seed
3 µg
Fenugreek Seed
3 µg
Mustard Seed, ground
2 µg
Horseradish, fresh
2 µg
Ginger, ground
2 µg
Curry Powder
1 µg