VEGANALYZELow-Fructose Vegetables - List
| Food | Fructose |
|---|---|
| Coconut Cream, sweetened + canned | 0 g |
| Green Olives, pickled | 0 g |
| Vegan Feta Cheese, from Coconut Oil + B12 | 0 g |
| Fuerte Avocado | 100 mg |
| Hass Avocado | 100 mg |
| Avocado | 120 mg |
| Coconut Yoghurt | 140 mg |
| Coconut Cream | 200 mg |
| Guacamole (Avocado Dip) | 400 mg |
| Coconut Meat (Copra) | 400 mg |
| Limes | 500 mg |
| Coconut Meat (Copra), dried | 500 mg |
| Keluak (Rowal) | 500 mg |
| Lemons, without skin | 600 mg |
| Cranberries | 670 mg |
| Rhubarb | 700 mg |
| Tamarillo | 900 mg |
| Apricot | 940 mg |
| Agave | 980 mg |
| Tangelo Mandarin | 1 g |
| Babaco | 1.1 g |
| Rose Hips, wild | 1.16 g |
| Nectarine | 1.37 g |
| Pepino | 1.5 g |
| Peach | 1.53 g |
| Sea Buckthorn Juice | 1.6 g |
| Clementine | 1.64 g |
| Salmonberries | 1.75 g |
| Sea Buckthorn Powder | 1.8 g |
| Grapefruit | 1.8 g |
| Cantaloupe Melon | 1.87 g |
| Honeydew, white skin | 1.9 g |
| Orange | 1.9 g |
| Passion Fruit (Granadilla), purple | 1.9 g |
| Wild Blackberries | 1.95 g |
| Guava | 2 g |
| Pineapple | 2.12 g |
| Mulberries | 2.3 g |
| Raspberries | 2.35 g |
| Java Apple (Wax Jambu) | 2.4 g |