VEGANALYZEFruits High In Proline - List
| Food | Proline |
|---|---|
| Goji Berries (Wolfberry), dried | 1 g |
| Figs, dried | 610 mg |
| Apricots, dehydrated | 293 mg |
| Coconut Meat (Copra), dried | 284 mg |
| Raisins | 254 mg |
| Banana Chips, dehydrated | 229 mg |
| Peaches, dehydrated | 206 mg |
| Longans, dried | 158 mg |
| Cherimoya | 157 mg |
| Coconut Cream | 150 mg |
| Coconut Meat (Copra) | 138 mg |
| Dates (Deglet Noor) | 130 mg |
| Date, dried | 120 mg |
| Medjool Dates | 111 mg |
| Apricot | 101 mg |
| Avocado | 98 mg |
| Sapote (Mamey) | 85 mg |
| Grapes (Muscadine) | 80 mg |
| Guava | 78 mg |
| Tangerines (Mandarin Oranges) | 74 mg |
| Hass Avocado | 58 mg |
| Persimmon (Sharon Fruit), dried | 53 mg |
| Pears, dried | 51 mg |
| Grapefruit | 51 mg |
| Plantain | 50 mg |
| Carambola (Starfruit) | 50 mg |
| Figs | 49 mg |
| Coconut Cream, sweetened + canned | 48 mg |
| Orange | 46 mg |
| Apple, dehydrated | 45 mg |
| Kiwi | 44 mg |
| Apricots, canned | 43 mg |
| Longans | 42 mg |
| Apricots, canned without skin | 41 mg |
| Ripe Olives, canned | 40 mg |
| Sweet Cherries | 39 mg |
| Sapodilla | 36 mg |
| Cranberries | 31 mg |
| Plantain, cooked | 30 mg |
| Tangerines (Mandarin Oranges), canned | 30 mg |