Fruits High In Proline - List
Food | Proline |
---|---|
Goji Berries (Wolfberry), dried | 1 g |
Figs, dried | 610 mg |
Apricots, dehydrated | 293 mg |
Coconut Meat (Copra), dried | 284 mg |
Raisins | 254 mg |
Banana Chips, dehydrated | 229 mg |
Peaches, dehydrated | 206 mg |
Longans, dried | 158 mg |
Cherimoya | 157 mg |
Coconut Cream | 150 mg |
Coconut Meat (Copra) | 138 mg |
Dates (Deglet Noor) | 130 mg |
Date, dried | 120 mg |
Medjool Dates | 111 mg |
Apricot | 101 mg |
Avocado | 98 mg |
Sapote (Mamey) | 85 mg |
Grapes (Muscadine) | 80 mg |
Guava | 78 mg |
Tangerines (Mandarin Oranges) | 74 mg |
Hass Avocado | 58 mg |
Persimmon (Sharon Fruit), dried | 53 mg |
Grapefruit | 51 mg |
Pears, dried | 51 mg |
Carambola (Starfruit) | 50 mg |
Plantain | 50 mg |
Figs | 49 mg |
Coconut Cream, sweetened + canned | 48 mg |
Orange | 46 mg |
Apple, dehydrated | 45 mg |
Kiwi | 44 mg |
Apricots, canned | 43 mg |
Longans | 42 mg |
Apricots, canned without skin | 41 mg |
Ripe Olives, canned | 40 mg |
Sweet Cherries | 39 mg |
Sapodilla | 36 mg |
Cranberries | 31 mg |
Tangerines (Mandarin Oranges), canned | 30 mg |
Plantain, cooked | 30 mg |