Fruits Low In Glucose - List
Food | Glucose |
---|---|
Dark Chocolate (Bitter Chocolate, 80% | 0 g |
Vegan Feta Cheese, from Coconut Oil + B12 | 0 g |
Coconut Cream, sweetened + canned | 0 g |
Green Olives, pickled | 0 g |
Fuerte Avocado | 100 mg |
Coconut Yoghurt | 120 mg |
Coconut Meat (Copra) | 200 mg |
Hass Avocado | 300 mg |
Avocado | 370 mg |
Limes | 500 mg |
Coconut Meat (Copra), dried | 600 mg |
Coconut Cream | 600 mg |
Guacamole (Avocado Dip) | 600 mg |
Rose Hip Jam | 600 mg |
Lemons, without skin | 800 mg |
Tamarillo | 800 mg |
Rhubarb | 900 mg |
Pink Lady Apple | 1.1 g |
Keluak (Rowal) | 1.1 g |
Guava | 1.1 g |
Agave | 1.19 g |
Honeydew, white skin | 1.3 g |
Davidson Plum | 1.3 g |
Babaco | 1.3 g |
Rose Hips, wild | 1.34 g |
William Bartlett Pear | 1.4 g |
Cantaloupe Melon | 1.54 g |
Nectarine | 1.57 g |
Watermelon | 1.58 g |
Agave, cooked | 1.58 g |
Clementine | 1.59 g |
Gala Apple | 1.66 g |
Wild Blackberries | 1.69 g |
Tangelo Mandarin | 1.7 g |
Pineapple | 1.73 g |
Grapefruit | 1.8 g |
Orange | 1.8 g |
Raspberries | 1.86 g |
Golden Delicious Apple | 1.87 g |
Pears, canned | 1.9 g |