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Nutrition Facts Of Fruits - List

FoodCaloriesCarbohydrateFatProtein
Coconut Meat (Copra), dried
660 kcal23.65 g64.53 g6.88 g
Vegan Chocolate
557 kcal58.4 g35.8 g3.3 g
Dark Chocolate (Bitter Chocolate, 80%
556 kcal45.9 g40.9 g7.8 g
Acai Powder
535 kcal40 g46.8 g8.48 g
Coconut Flour
438 kcal58.9 g15.3 g16.1 g
Chocolate Powder, no sugar added
373 kcal63.64 g9.09 g9.09 g
Sea Buckthorn Powder
365 kcal52.2 g18.8 g18.8 g
Coconut Cream, sweetened + canned
357 kcal53.21 g16.31 g1.17 g
Coconut Meat (Copra)
354 kcal15.23 g33.49 g3.33 g
White Mulberries, dried
351 kcal83.8 g2.5 g2.76 g
Apple, dehydrated
346 kcal93.53 g580 mg1.32 g
Banana Chips, dehydrated
346 kcal88.28 g1.81 g3.89 g
Agave, dried
341 kcal81.98 g690 mg1.71 g
Blueberries, freeze-dried
339 kcal80.8 g4.44 g6.11 g
Prunes, dehydrated
339 kcal89.07 g730 mg3.7 g
Goji Berries (Wolfberry), dried
336 kcal72.5 g2 mg14.26 g
Coconut Cream
330 kcal6.65 g34.68 g3.63 g
Peaches, dehydrated
325 kcal83.18 g1.03 g4.89 g
Apricots, dehydrated
320 kcal82.89 g620 mg4.9 g
Mango, dried + sweetened
319 kcal78.58 g1.18 g2.45 g
Strawberries, freeze-dried
318 kcal79 g1.75 g4.37 g
Blueberries, dried + sweetened
317 kcal80 g2.5 g2.5 g
Raspberries, freeze-dried
316 kcal77.5 g5.6 g7 g
Cranberries, dried + sweetened
308 kcal82.8 g1.09 g170 mg
Vegan Feta Cheese, from Coconut Oil + B12
305 kcal11 g29 g0 g
Golden Raisins
302 kcal79.52 g460 mg3.39 g
Raisins
299 kcal79.18 g460 mg3.07 g
Date, dried
290 kcal67.2 g500 mg2 g
Longans, dried
286 kcal74 g400 mg4.9 g
Lingonberry Powder
283 kcal62.4 g5.5 g6.9 g
Zante Currants, dried
283 kcal74.08 g270 mg4.08 g
Dates (Deglet Noor)
282 kcal75.03 g390 mg2.45 g
Jujube, dried
281 kcal72.52 g500 mg4.72 g
Currants, dried
279 kcal65.1 g500 mg2.8 g
Rose Hip Powder
278 kcal83 g1.5 g4.5 g
Chokeberry Powder
277 kcal65.4 g2.4 g5.1 g
Litchis, dried
277 kcal70.7 g1.2 g3.8 g
Medjool Dates
277 kcal74.97 g150 mg1.81 g
Persimmon (Sharon Fruit), dried
274 kcal73.43 g590 mg1.38 g
Cranberry Powder
268 kcal68 g5.4 g6 g