Food | Calories | Carbohydrate | Fat | Protein |
Coconut Meat (Copra), dried | 660 kcal | 23.65 g | 64.53 g | 6.88 g |
Vegan Chocolate | 557 kcal | 58.4 g | 35.8 g | 3.3 g |
Dark Chocolate (Bitter Chocolate, 80% | 556 kcal | 45.9 g | 40.9 g | 7.8 g |
Acai Powder | 535 kcal | 40 g | 46.8 g | 8.48 g |
Coconut Flour | 438 kcal | 58.9 g | 15.3 g | 16.1 g |
Chocolate Powder, no sugar added | 373 kcal | 63.64 g | 9.09 g | 9.09 g |
Sea Buckthorn Powder | 365 kcal | 52.2 g | 18.8 g | 18.8 g |
Coconut Cream, sweetened + canned | 357 kcal | 53.21 g | 16.31 g | 1.17 g |
Coconut Meat (Copra) | 354 kcal | 15.23 g | 33.49 g | 3.33 g |
White Mulberries, dried | 351 kcal | 83.8 g | 2.5 g | 2.76 g |
Banana Chips, dehydrated | 346 kcal | 88.28 g | 1.81 g | 3.89 g |
Apple, dehydrated | 346 kcal | 93.53 g | 580 mg | 1.32 g |
Agave, dried | 341 kcal | 81.98 g | 690 mg | 1.71 g |
Blueberries, freeze-dried | 339 kcal | 80.8 g | 4.44 g | 6.11 g |
Prunes, dehydrated | 339 kcal | 89.07 g | 730 mg | 3.7 g |
|
Goji Berries (Wolfberry), dried | 336 kcal | 72.5 g | 2 mg | 14.26 g |
Coconut Cream | 330 kcal | 6.65 g | 34.68 g | 3.63 g |
Peaches, dehydrated | 325 kcal | 83.18 g | 1.03 g | 4.89 g |
Apricots, dehydrated | 320 kcal | 82.89 g | 620 mg | 4.9 g |
Mango, dried + sweetened | 319 kcal | 78.58 g | 1.18 g | 2.45 g |
Strawberries, freeze-dried | 318 kcal | 79 g | 1.75 g | 4.37 g |
Blueberries, dried + sweetened | 317 kcal | 80 g | 2.5 g | 2.5 g |
Raspberries, freeze-dried | 316 kcal | 77.5 g | 5.6 g | 7 g |
Cranberries, dried + sweetened | 308 kcal | 82.8 g | 1.09 g | 170 mg |
Vegan Feta Cheese, from Coconut Oil + B12 | 305 kcal | 11 g | 29 g | 0 g |
Golden Raisins | 302 kcal | 79.52 g | 460 mg | 3.39 g |
Raisins | 299 kcal | 79.18 g | 460 mg | 3.07 g |
Date, dried | 290 kcal | 67.2 g | 500 mg | 2 g |
Longans, dried | 286 kcal | 74 g | 400 mg | 4.9 g |
Zante Currants, dried | 283 kcal | 74.08 g | 270 mg | 4.08 g |
Lingonberry Powder | 283 kcal | 62.4 g | 5.5 g | 6.9 g |
Dates (Deglet Noor) | 282 kcal | 75.03 g | 390 mg | 2.45 g |
Jujube, dried | 281 kcal | 72.52 g | 500 mg | 4.72 g |
Currants, dried | 279 kcal | 65.1 g | 500 mg | 2.8 g |
Rose Hip Powder | 278 kcal | 83 g | 1.5 g | 4.5 g |
Litchis, dried | 277 kcal | 70.7 g | 1.2 g | 3.8 g |
Medjool Dates | 277 kcal | 74.97 g | 150 mg | 1.81 g |
Chokeberry Powder | 277 kcal | 65.4 g | 2.4 g | 5.1 g |
Persimmon (Sharon Fruit), dried | 274 kcal | 73.43 g | 590 mg | 1.38 g |
Plum Jam | 268 kcal | 60.17 g | 100 mg | 270 mg |