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Fruits High In Aspartic Acid - List

FoodAspartic Acid
Goji Berries (Wolfberry), dried
1.71 g
Apricots, dehydrated
1.12 g
Peaches, dehydrated
817 mg
Coconut Meat (Copra), dried
673 mg
Figs, dried
645 mg
Sweet Cherries
569 mg
Nectarine
568 mg
Banana Chips, dehydrated
503 mg
Longans, dried
469 mg
Peach
418 mg
Pears, dried
368 mg
Coconut Cream
354 mg
Plum
352 mg
Coconut Meat (Copra)
325 mg
Apricot
314 mg
Cherry Jam
267 mg
Avocado
236 mg
Apple, dehydrated
230 mg
Medjool Dates
220 mg
Dates (Deglet Noor)
213 mg
Cranberries
188 mg
Figs
176 mg
Jackfruit
172 mg
Apricots, canned
163 mg
Guava
162 mg
Apricots, canned without skin
157 mg
Strawberries
149 mg
Sapote (Mamey)
147 mg
Persimmon (Sharon Fruit), dried
136 mg
Cantaloupe Melon
136 mg
Tangerines (Mandarin Oranges)
129 mg
Kiwi
126 mg
Longans
126 mg
Banana
124 mg
Plums, canned
122 mg
Hass Avocado
121 mg
Pineapple
121 mg
Date, dried
120 mg
Coconut Cream, sweetened + canned
115 mg
Orange
114 mg