Fruits High In Aspartic Acid - List
| Food | Aspartic Acid |
|---|---|
| Goji Berries (Wolfberry), dried | 1.71 g |
| Apricots, dehydrated | 1.12 g |
| Peaches, dehydrated | 817 mg |
| Coconut Meat (Copra), dried | 673 mg |
| Figs, dried | 645 mg |
| Sweet Cherries | 569 mg |
| Nectarine | 568 mg |
| Banana Chips, dehydrated | 503 mg |
| Longans, dried | 469 mg |
| Peach | 418 mg |
| Pears, dried | 368 mg |
| Coconut Cream | 354 mg |
| Plum | 352 mg |
| Coconut Meat (Copra) | 325 mg |
| Apricot | 314 mg |
| Cherry Jam | 267 mg |
| Avocado | 236 mg |
| Apple, dehydrated | 230 mg |
| Medjool Dates | 220 mg |
| Dates (Deglet Noor) | 213 mg |
| Cranberries | 188 mg |
| Figs | 176 mg |
| Jackfruit | 172 mg |
| Apricots, canned | 163 mg |
| Guava | 162 mg |
| Apricots, canned without skin | 157 mg |
| Strawberries | 149 mg |
| Sapote (Mamey) | 147 mg |
| Persimmon (Sharon Fruit), dried | 136 mg |
| Cantaloupe Melon | 136 mg |
| Tangerines (Mandarin Oranges) | 129 mg |
| Kiwi | 126 mg |
| Longans | 126 mg |
| Banana | 124 mg |
| Plums, canned | 122 mg |
| Hass Avocado | 121 mg |
| Pineapple | 121 mg |
| Date, dried | 120 mg |
| Coconut Cream, sweetened + canned | 115 mg |
| Orange | 114 mg |
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