VEGANALYZEFruits High In Vitamin K - List
| Food | Vitamin K1 |
|---|---|
| Cranberry Powder | 450 µg |
| Blueberries, freeze-dried | 120 µg |
| Sea Buckthorn Powder | 79 µg |
| Lingonberry Powder | 75 µg |
| White Mulberries, dried | 70 µg |
| Blueberries, dried + sweetened | 59.4 µg |
| Kiwi | 40 µg |
| Rhubarb | 29 µg |
| Rose Hip Jam | 26 µg |
| Rose Hips, wild | 25.9 µg |
| Raspberries, freeze-dried | 25 µg |
| Acai Powder | 23 µg |
| Chokeberries (Aronia Berries) | 22 µg |
| Rhubarb With Sugar, cooked | 21 µg |
| Avocado | 21 µg |
| Pears, dried | 20.4 µg |
| Strawberries, freeze-dried | 20 µg |
| Blackberries | 20 µg |
| Blueberries | 19 µg |
| Pomegranate | 16 µg |
| Figs, dried | 16 µg |
| Grapes (Muscadine) | 15 µg |
| Salmonberries | 14.8 µg |
| Sea Buckthorn | 14 µg |
| Mango, dried + sweetened | 13.2 µg |
| Whitecurrants (White Currants) | 11 µg |
| Rowanberries | 11 µg |
| Redcurrants | 11 µg |
| Grapes, canned | 9.8 µg |
| Cloudberries | 9 µg |
| Mulberries | 8 µg |
| Raspberries | 7.8 µg |
| Cranberries, dried + sweetened | 7.6 µg |
| Dark Chocolate (Bitter Chocolate, 80% | 7 µg |
| Kiwifruit Gold | 6.1 µg |
| Plum | 6 µg |
| Wild Blackberries | 5.9 µg |
| Agave | 5.3 µg |
| Cranberries | 5 µg |
| Vegan Chocolate | 5 µg |