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Fruits High In Starch List

FoodStarch
Dark Chocolate (Bitter Chocolate, 80%
11 g
Vegan Feta Cheese, from Coconut Oil + B12
11 g
Davidson Plum
10.4 g
Sugar Banana (Lady Finger)
6.8 g
Sapote (Mamey)
6.33 g
Goji Berries (Wolfberry), dried
5.4 g
Banana
5.38 g
Apple, dehydrated
5.3 g
Figs, dried
5.07 g
Apricot Jam
2.95 g
Raspberries, freeze-dried
2.8 g
Raisins
2.7 g
Green Olives, pickled
2.6 g
Orange Marmalade
2.38 g
Coconut Yoghurt
2.12 g
Currants, dried
1.9 g
Golden Raisins
1.8 g
Prunes, dehydrated
1.5 g
Jackfruit
1.47 g
Chokeberry Powder
1.4 g
Date, dried
1.3 g
Atemoya (Custard Apple African Pride)
1.1 g
Apricots, dehydrated
1 g
Agave, dried
910 mg
Coconut Meat (Copra), dried
800 mg
Sea Buckthorn Powder
700 mg
Lingonberry Powder
500 mg
Mango
500 mg
Asian Pear
500 mg
Coconut Meat (Copra)
400 mg
Mangosteen
300 mg
Agave
240 mg
Agave, cooked
240 mg
Rhubarb
220 mg
Hass Avocado
200 mg
Plums, canned
200 mg
Kiwifruit Gold
120 mg
Avocado
110 mg
Guava
100 mg
Raspberries, canned
100 mg
Strawberries, canned
100 mg
Tangerines (Mandarin Oranges), canned
100 mg
Coconut Cream
100 mg
Lingonberries
100 mg
Chokeberries (Aronia Berries)
100 mg
Sea Buckthorn Juice
100 mg
Guacamole (Avocado Dip)
100 mg
Jonathan Apple
100 mg
Rowanberries
100 mg
Nectarine
70 mg
Golden Delicious Apple
50 mg
Granny Smith Apple
50 mg
Gala Apple
50 mg
Apple
50 mg
Red Delicious Apple
50 mg
Strawberries
40 mg
Cantaloupe Melon
30 mg
Blueberries
30 mg